Twitter
RSS
Facebook
ClickBank1

Posts Tagged exercise


25 Bodyweight Exercise Ideas For Fat Burning

Alright, let’s say you go into the gym and it’s waaaaaaay too busy (or you are exercising at home with only one set of adjustable dumbbells) and you need some alternative exercises. What can you do in place of dumbbell presses, dumbbell rows, split squats, etc.? Well, here are 27 alternative exercises for you. Situation […]

Read More...

5 Nutrition Tips for Fat Loss

This is always tough to admit, but nutrition is more important than your workouts when it comes to fat loss. And since diet is more important than exercise, I’ve decided to spend some time sharing nutrition tips this week, starting with these 5 diet secrets: 1) Your nutrition program doesn’t have to be extreme. Hold […]

Read More...